• @[email protected]
    link
    fedilink
    English
    778 months ago

    i still don’t understand what ‘normal people’ eat. either it’s total fast food slop or it’s like white people salad yoga bullshit

      • @[email protected]
        link
        fedilink
        English
        138 months ago

        Beans and rice all the way. You can stir fry it, add in an egg, add in all sorts of veggies (fresh or frozen), add in any kind of meat, turn it into chili, season it a dozen dozen ways, put it in a tortilla.

        It’s such a cheap and versatile basis for a diet, and if you pressure cook beans a couple times a week and get a rice cooker, you can really streamline the effort for cooking

          • @[email protected]
            link
            fedilink
            English
            58 months ago

            I do usually bounce between black beans and chick peas. Every once in a while I switch it up with navy or kidney beans, but black and garbanzo are probably half my diet by weight and volume

            Lentils are great though, even more nutritious… Unfortunately I really don’t like them

              • @[email protected]
                link
                fedilink
                English
                38 months ago

                Hell yeah.

                Add in some onions, maybe sliced zucchini and eggs, some cayenne pepper and garlic? Amazing. Just ate a wrap of that without the rice and with some lacinato kale and Sriracha… Like 5 minutes of effort, better than most restaurant food, and I threw myself against a boss in elden ring several times while it was cooking

                Plus, if you have an air fryer you can roast the chick peas with heavy spices and a little oil, and you get a delicious and filling snack

                • @[email protected]
                  link
                  fedilink
                  English
                  38 months ago

                  We usually make lemon and herb sauce and spinach/kale with it, but that sounds so good! Never dawned on me to do a more “red” spiced version with egg.

    • @[email protected]
      link
      fedilink
      English
      188 months ago

      More that people only talk about their diets (or at least, you only take note of their comments about it) when it’s noteworthy, either for being super healthy or super unhealthy

      And ofc people are trash at self reporting their actual diets

      • @[email protected]
        link
        fedilink
        English
        168 months ago

        Well, today my diet was mostly Halloween candy, but I like to think that doesn’t represent me as a person.

    • JackFrostNCola
      link
      fedilink
      English
      9
      edit-2
      8 months ago

      If you wanted a straight answer, common meals cooked in my home are:
      meat (steak, lamb, chicken, fish) & garden salad
      meat & roast veggies
      asian stiry frys (meat+veg+rice/noodles)
      thai & indian curries + rice
      lasagna
      spaghetti bolognese
      burgers (hamburger/steak sandwich) & salad
      tacos
      (I am Australian for context)

  • @[email protected]
    link
    fedilink
    English
    188 months ago

    “Isn’t all good bad for you? I’ve been eating muffins and lasagna for 45 years and I feel terrible.”