nifty to Lemmy [email protected] • 23 hours agoStill true I am surelemmy.worldimagemessage-square24arrow-up1411arrow-down14
arrow-up1407arrow-down1imageStill true I am surelemmy.worldnifty to Lemmy [email protected] • 23 hours agomessage-square24
minus-square@[email protected]linkfedilink3•8 hours agoIf you look at the ingredients label, it’s salt. They add salt to the water. Like am I crazy or is that literally doing the opposite of hydrating you
minus-square@[email protected]linkfedilink4•8 hours agoEhh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you
If you look at the ingredients label, it’s salt. They add salt to the water.
Like am I crazy or is that literally doing the opposite of hydrating you
Ehh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you