Kairos to Lemmy [email protected] • 3 days agodataisbeautifullemmy.todayimagemessage-square30arrow-up1613arrow-down111
arrow-up1602arrow-down1imagedataisbeautifullemmy.todayKairos to Lemmy [email protected] • 3 days agomessage-square30
minus-square@[email protected]linkfedilink53•3 days agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.