Track_Shovel to Lemmy [email protected]English • 3 days agoPeace of mindslrpnk.netimagemessage-square27arrow-up1603arrow-down18file-text
arrow-up1595arrow-down1imagePeace of mindslrpnk.netTrack_Shovel to Lemmy [email protected]English • 3 days agomessage-square27file-text
minus-square@[email protected]linkfedilink14•3 days agoBody fat is more related to diet than exercise. Reduce calories eaten and fat will go down eventually. I stopped eating any fat for a while and my body fat dropped really fast.
minus-square@[email protected]linkfedilink8•3 days agoFat is essential, hope you mean reduced not completely stopped That shit can mess with your hormone production
minus-square@[email protected]linkfedilink2•2 days agoI’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?
minus-squareTrack_ShovelOPlinkfedilinkEnglish12•3 days agoworking on it. Can’t out run your fork, as it were.
Body fat is more related to diet than exercise. Reduce calories eaten and fat will go down eventually. I stopped eating any fat for a while and my body fat dropped really fast.
Fat is essential, hope you mean reduced not completely stopped
That shit can mess with your hormone production
I’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?
working on it. Can’t out run your fork, as it were.