@[email protected] to Political [email protected]English • 3 months agoHow many goddamn wars over this do we needlemmy.worldimagemessage-square216arrow-up11.33Karrow-down115cross-posted to: [email protected]
arrow-up11.31Karrow-down1imageHow many goddamn wars over this do we needlemmy.world@[email protected] to Political [email protected]English • 3 months agomessage-square216cross-posted to: [email protected]
minus-square@[email protected]linkfedilink1•edit-223 days agoAs much as any sane stretching is. But imho a lot of New Age or mystical orientalist beliefs tend to gravitate around it. And (still anecdotal evidence) people who are “super into yoga” tend to adhere more to said bs beliefs.
minus-square@[email protected]linkfedilink1•23 days agoYoga isn’t just stretching; that’s only like a third of it. A proper routine includes full body exercise, balance training, and stretching.
As much as any sane stretching is.
But imho a lot of New Age or mystical orientalist beliefs tend to gravitate around it.
And (still anecdotal evidence) people who are “super into yoga” tend to adhere more to said bs beliefs.
Yoga isn’t just stretching; that’s only like a third of it. A proper routine includes full body exercise, balance training, and stretching.