The Picard Maneuver to People [email protected] • 3 months agoSurely this is how a healthy human is supposed to live.lemmy.worldimagemessage-square59arrow-up1839arrow-down17
arrow-up1832arrow-down1imageSurely this is how a healthy human is supposed to live.lemmy.worldThe Picard Maneuver to People [email protected] • 3 months agomessage-square59
minus-square@[email protected]linkfedilink10•3 months agoCaffeine is fine as long as you stretch often to keep arteries open, and sleep 12 hours a day.
minus-square@[email protected]linkfedilink9•3 months ago4 hrs mostly, 6 hrs max. Sleep is for the dead, permanently disabled, or “retired”. My pending heart attack is looking real fucking relaxing. Hopefully permanent.
minus-square@[email protected]linkfedilink-2•edit-23 months agoYou’re making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics. 300mg is a lot of caffeine, mind you.
Caffeine is fine as long as you stretch often to keep arteries open, and sleep 12 hours a day.
4 hrs mostly, 6 hrs max.
Sleep is for the dead, permanently disabled, or “retired”.
My pending heart attack is looking real fucking relaxing. Hopefully permanent.
🤨
🗿
Ah, yes. Stoicism.
Isn’t 12 hrs a bit overkill?
You’re making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics.
300mg is a lot of caffeine, mind you.
300mg is one can
lmao