@[email protected] to [email protected]English • 20 days agome_irllemmy.worldimagemessage-square28arrow-up1811arrow-down19
arrow-up1802arrow-down1imageme_irllemmy.world@[email protected] to [email protected]English • 20 days agomessage-square28
minus-squareThe Assmanlinkfedilink5•20 days agoYes, your body needs to get used to running slowly. Basically I said one day, “I can run a marathon,” without any real preparation beside just running a lot. I actually didn’t have any chronic pain until after I ran it and then quit running lol
Wtf that can happen?
Yes, your body needs to get used to running slowly. Basically I said one day, “I can run a marathon,” without any real preparation beside just running a lot. I actually didn’t have any chronic pain until after I ran it and then quit running lol