🍹Early to RISA 🧉M to [email protected] • 1 month agoAnon really likes Wii Fitsh.itjust.worksimagemessage-square38arrow-up1561arrow-down112
arrow-up1549arrow-down1imageAnon really likes Wii Fitsh.itjust.works🍹Early to RISA 🧉M to [email protected] • 1 month agomessage-square38
minus-square@[email protected]linkfedilinkEnglish6•1 month agoYou still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
minus-square@[email protected]linkfedilink1•1 month agoAgreed! But diet trumps exercise, so start there.
minus-square@[email protected]linkfedilinkEnglish3•1 month agoYou maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
minus-square@[email protected]linkfedilink-1•edit-21 month agoI agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)
You still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
Agreed! But diet trumps exercise, so start there.
You maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
I agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)