db0M to ADHD [email protected]English • 4 months agoIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comimagemessage-square53arrow-up1647arrow-down118
arrow-up1629arrow-down1imageIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comdb0M to ADHD [email protected]English • 4 months agomessage-square53
minus-square@[email protected]linkfedilinkEnglish3•4 months agoWeirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music
Weirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music