☆ Yσɠƚԋσʂ ☆ to US [email protected]English • 5 months agoMillennials and Gen Z's trendy new splurge: grocerieswww.businessinsider.comexternal-linkmessage-square11arrow-up150arrow-down12cross-posted to: [email protected][email protected][email protected][email protected]
arrow-up148arrow-down1external-linkMillennials and Gen Z's trendy new splurge: grocerieswww.businessinsider.com☆ Yσɠƚԋσʂ ☆ to US [email protected]English • 5 months agomessage-square11cross-posted to: [email protected][email protected][email protected][email protected]
minus-square@[email protected]linkfedilink18•edit-25 months agoMy splurge is buying a bag of pretzel bread rolls once every 2 weeks for $4 for four rolls. My groceries are milk, bread, eggs, and potatoes. Frozen broccoli if I can afford it. I am starving send help.
minus-squaregoog [any]linkfedilinkEnglish6•5 months agoPotassium isn’t in multivitamins. Make sure your multi has iodine. This solved most of my energy and mood issues that weren’t macronutritional
minus-square@[email protected]linkfedilinkEnglish2•5 months agoYou can also get the iodine from iodized salt which is usually quite cheap.
minus-square@[email protected]linkfedilinkEnglish5•5 months agoIf you can, I recommend adding cabbage, carrots, and frozen peas. The cabbage will help prevent scurvy.
My splurge is buying a bag of pretzel bread rolls once every 2 weeks for $4 for four rolls. My groceries are milk, bread, eggs, and potatoes. Frozen broccoli if I can afford it.
I am starving send help.
Potassium isn’t in multivitamins. Make sure your multi has iodine. This solved most of my energy and mood issues that weren’t macronutritional
You can also get the iodine from iodized salt which is usually quite cheap.
If you can, I recommend adding cabbage, carrots, and frozen peas. The cabbage will help prevent scurvy.