Flying Squid to People [email protected] • 7 months agoGetting help is essential.lemmy.worldimagemessage-square110arrow-up11.21Karrow-down121file-text
arrow-up11.19Karrow-down1imageGetting help is essential.lemmy.worldFlying Squid to People [email protected] • 7 months agomessage-square110file-text
minus-square@[email protected]linkfedilink4•7 months agoElaborate it further: the biggest muscle growth is achieved with those 1-3 reps you need a workout buddy for, compared to those reps the other 40 are nothing.
minus-square@[email protected]linkfedilink2•7 months agoUh the types of people who don’t believe in therapy also don’t believe they need a spotter…
Elaborate it further: the biggest muscle growth is achieved with those 1-3 reps you need a workout buddy for, compared to those reps the other 40 are nothing.
True!
Uh the types of people who don’t believe in therapy also don’t believe they need a spotter…