From my experience i would say i’m getting more familliar with pain and just registering it less rather than actually having any gains. I think i will be stopping it from now on . Maybe i shouldn’t have continued after i started feeling pain ? Will see if the pain stop or will go to the doctors. Anyway thoughts ?
EDIT : Gentleman/woman i am pleased to announce the pain has completely ceased to exist and seems like i hadn’t suffered any damage and gotta say thanks for your concern lemmy .
Also what about the chinese guys beating up wood if there is no gain why are they doing that ?
@THE_MASTERMIND dude what are you doing. Punching wood is not good for you.
Are you saying I can’t train myself by punching wood all day every day for years to one day be able to punch my way out of a coffin after being buried alive?
Might not be the best option. Put in your will that you want to be buried with your axe.
It was actually bricks and cement but yeah i agree.
@THE_MASTERMIND okay yeah not good either. Therr’s a bunch of hand excercises you can do to build up muscle strength, might be a better option.
Yeah i am stopping from today onwards
@THE_MASTERMIND excellent!
Yeah