@[email protected] to [email protected] • 1 year agohomie rulei.imgur.comimagemessage-square31arrow-up1468arrow-down10
arrow-up1468arrow-down1imagehomie rulei.imgur.com@[email protected] to [email protected] • 1 year agomessage-square31
minus-square@[email protected]linkfedilink2•1 year agoI was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It’s called ACT. The book explaining is called “a liberated mind”. These conditions can be improved :) good luck!
minus-square@[email protected]linkfedilink1•1 year agoI know what you mean, but “good luck” doesn’t seem to have a good omen lol.
minus-square@[email protected]linkfedilink1•1 year agoi didn’t mean it sarcatically… for me it’s important stuff
I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It’s called ACT. The book explaining is called “a liberated mind”. These conditions can be improved :) good luck!
I know what you mean, but “good luck” doesn’t seem to have a good omen lol.
i didn’t mean it sarcatically… for me it’s important stuff