[binbows] to Ask Lemmy@lemmy.worldEnglish • 1 year agoWhat's your favorite sleeping technique?message-square69arrow-up163
arrow-up159message-squareWhat's your favorite sleeping technique?[binbows] to Ask Lemmy@lemmy.worldEnglish • 1 year agomessage-square69
minus-square@Hikermick@lemmy.worldlinkfedilink2•1 year agoMy technique as well. I need a distraction from my own thoughts so I turn on something that’s not too stimulating. Definitely no news. Often something I’ve seen before though right now it’s Unsooolved Mysteries. LOTR is a soothing choice
minus-square@dan1101@lemm.eelinkfedilink2•1 year agoI tend to pick things with no sudden loud noises or music, like documentaries or standup comedy. Some shows like Seinfeld work pretty well too.
My technique as well. I need a distraction from my own thoughts so I turn on something that’s not too stimulating. Definitely no news. Often something I’ve seen before though right now it’s Unsooolved Mysteries. LOTR is a soothing choice
I tend to pick things with no sudden loud noises or music, like documentaries or standup comedy. Some shows like Seinfeld work pretty well too.