@[email protected] to Ask [email protected] • 10 months agoCan licking an iron bar get you the daily recommended amount of iron?message-square79arrow-up1179arrow-down15file-text
arrow-up1174arrow-down1message-squareCan licking an iron bar get you the daily recommended amount of iron?@[email protected] to Ask [email protected] • 10 months agomessage-square79file-text
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
minus-square@[email protected]linkfedilink26•10 months agoI believe cooking in cast iron pots/pans also provides a source of iron as well.
I believe cooking in cast iron pots/pans also provides a source of iron as well.
Certainly makes sense.