Basically what it says on the can: why do you use weed? Are you a purely recreational user? Do you use for medical purposes, with or without a prescription? Do you use for a mental health condition? We’re all probably some blend of these. What’s your use case?
Personally, I do use cannabis medicinally to help me sleep. Neither weed nor melatonin cuts it alone, but weed and quick dissolve melatonin is just the right thing. I also use for recreational purposes. It’s just fun to do things stoned. I also use heavily for religious/spiritual reasons. I’m a Discordian, and keeping a flexible mind full of doubt is important to that. Weed is helpful in resisting the siren call of comforting certainty. As a casual psychedelic, it keeps me thinking in interesting ways.
I have two primary use cases for pot. I use it with my wife to have a great time, enjoy takeout after the kids go to bed, laugh like maniacs, and have a little adult fun. It keeps us connected when life gives us little alone time. That usually happens weekly. We also like to take mini vacations without the kids to cities where it is legal and explore while baked.
Many other nights of the week, I use cannabis without her to keep my sanity. My family consists of multiple autistic people with competing needs, and my job is to balance those needs so we can operate as a unit. It is exhausting. By night I generally feel a lot of emotional exhaustion, and physical pain also creeps in from multiple chronic health issues from over the years. Pot kills the pain, and it pins my emotions to happy. I can relax and have an hour or two to feel like all is right with the world.
I constantly monitor myself for addiction. I avoid using some nights just to ensure I can. I do not want to have to stop this thing that brings me joy during hard times. I am getting a little worried about my increasing tolerance, but I am trying to watch that as well.