How light can shift your mood and mental health.

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How light can shift your mood and mental health.

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Mental [email protected]English • 3 days ago

How light can shift your mood and mental health

theconversation.com

Here are just some of the ways light is important for our wellbeing and mental health.

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3•3 days ago
One of the many reasons I hate Winter. Earlier sunsets make my depression even worse.

Mental [email protected]

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